This recipe is really easy to make and you only need 6 ingredients: tilapia fillets, tomatoes, sour cream, garlic, salt and pepper. If you don’t have any fresh tomatoes, use canned diced tomatoes.  

INGREDIENTS

• 2 tilapia fillets
• 4 garlic cloves
• 2 tomatoes
• 5 tablespoons of sour cream
• Salt and black pepper to taste

DIRECTIONS

1. Preheat the oven to 325 degrees F (165 degrees C).
2. Place the tilapia fillets in a baking dish.
3. Bake the dish until it is halfway done (roughly 10 minutes).
4. While the fish is baking, crush, mince or press the garlic and dice the tomatoes.
5. Stir together garlic and diced tomato in a bowl.
6. Stir in the sour cream.
7. Add salt and pepper to taste.
8. When the tilapia is halfway done, remove the dish from the oven and pour over the sour cream sauce.
9. Place the dish in the oven again and cook until the fish fillets can be easily flaked with a fork. (This will normally take around 10 minutes.