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Page 31 of 43 FirstFirst ... 21293031323341 ... LastLast
Results 301 to 310 of 421
  1. Default


    0 Not allowed!
    Sitting right at 197 right now. Herniated disc leaves no chance to run and very little physical activity. However, my bench press has gone up.

  2. #302

    Join Date
    Jan 2007
    Location
    Canada
    Posts
    11,716

    Awards Showcase

    for posting that article, I laughed so much!!!!!!!! - ScottishFish Kick back and enjoy the day when your done your painting - Cliff thanks for the rep! - EowynShieldmaiden Otis thanks you for the rep - Cliff This one will have a longer life span, sorry to hear about your fish - Cliff 
    For being a smarty pants and figuring out my riddle so fast! :) - escamosa The last one of these Ill ever give! Enjoy the AC bucks Rue! - smaug Yes, there is still a place in today's world for the  Darwin Awarads - Cliff Thanks for the Rep!!! :) - C-Dub Merry Christmas - Cliff 
    Merry Christmas Rue - jeffs99dime Holiday Ham has come today from the eve until Boxing Day! - Trillianne Merry Cristmas and Happy Holidays Rue. - Strider199 It's a Christmas Bunny, Merry Christmas. - gadget228 lol, thanks for the rep.  Have one on me! =] - KevinVA 
    Merry Christmas - Cliff Thanks!  You have a great holiday season as well! - sheamurai Merry Christmas - gadget228 What is a good Holiday Ham to do, but bring some cheer to my good friend Rue! - Trillianne Just Because - Surfdog 
    Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - Rue Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - Rue 

    Default


    0 Not allowed!
    Diet (as in what you eat) is 2/3 of it. If you're not as active due to injury, you need to cut back on your food intake...and if you have a herniated disk, you want to stay on the lighter side...
    55 g Goldfish Tank - 5 Fancies, 2 Dojos
    25 g Tropical Tank - Celestial Pearl Danio/Mixed

  3. Default


    0 Not allowed!
    Quote Originally Posted by Rue
    Diet (as in what you eat) is 2/3 of it. If you're not as active due to injury, you need to cut back on your food intake...and if you have a herniated disk, you want to stay on the lighter side...
    Yeah I know. What I meant by posting that was I'm not gaining to much muscle mass Deadlifting and squatting are huge muscle builders and fat burners and I can't do those. I'm limited to basic workouts and such. Diet is good though, just wish I could be running as well as lifting heavy.

    Have a 2nd epidural tomorrow, hopefully this one does the trick

  4. #304

    Join Date
    Jan 2007
    Location
    Canada
    Posts
    11,716

    Awards Showcase

    for posting that article, I laughed so much!!!!!!!! - ScottishFish Kick back and enjoy the day when your done your painting - Cliff thanks for the rep! - EowynShieldmaiden Otis thanks you for the rep - Cliff This one will have a longer life span, sorry to hear about your fish - Cliff 
    For being a smarty pants and figuring out my riddle so fast! :) - escamosa The last one of these Ill ever give! Enjoy the AC bucks Rue! - smaug Yes, there is still a place in today's world for the  Darwin Awarads - Cliff Thanks for the Rep!!! :) - C-Dub Merry Christmas - Cliff 
    Merry Christmas Rue - jeffs99dime Holiday Ham has come today from the eve until Boxing Day! - Trillianne Merry Cristmas and Happy Holidays Rue. - Strider199 It's a Christmas Bunny, Merry Christmas. - gadget228 lol, thanks for the rep.  Have one on me! =] - KevinVA 
    Merry Christmas - Cliff Thanks!  You have a great holiday season as well! - sheamurai Merry Christmas - gadget228 What is a good Holiday Ham to do, but bring some cheer to my good friend Rue! - Trillianne Just Because - Surfdog 
    Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - Rue Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - Rue 

    Default


    0 Not allowed!
    Good luck with your epidural! Hope it helps.
    55 g Goldfish Tank - 5 Fancies, 2 Dojos
    25 g Tropical Tank - Celestial Pearl Danio/Mixed

  5. Default


    0 Not allowed!
    Quote Originally Posted by Rue
    Good luck with your epidural! Hope it helps.
    Thanks!

    As of now, the doctors are supposed to call sometime today to give me the exact time; still no call. It is 7:10pm eastern. Hopefully they call tomorrow.

  6. #306

    Join Date
    Jan 2007
    Location
    Canada
    Posts
    11,716

    Awards Showcase

    for posting that article, I laughed so much!!!!!!!! - ScottishFish Kick back and enjoy the day when your done your painting - Cliff thanks for the rep! - EowynShieldmaiden Otis thanks you for the rep - Cliff This one will have a longer life span, sorry to hear about your fish - Cliff 
    For being a smarty pants and figuring out my riddle so fast! :) - escamosa The last one of these Ill ever give! Enjoy the AC bucks Rue! - smaug Yes, there is still a place in today's world for the  Darwin Awarads - Cliff Thanks for the Rep!!! :) - C-Dub Merry Christmas - Cliff 
    Merry Christmas Rue - jeffs99dime Holiday Ham has come today from the eve until Boxing Day! - Trillianne Merry Cristmas and Happy Holidays Rue. - Strider199 It's a Christmas Bunny, Merry Christmas. - gadget228 lol, thanks for the rep.  Have one on me! =] - KevinVA 
    Merry Christmas - Cliff Thanks!  You have a great holiday season as well! - sheamurai Merry Christmas - gadget228 What is a good Holiday Ham to do, but bring some cheer to my good friend Rue! - Trillianne Just Because - Surfdog 
    Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - Rue Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - Rue 

    Default


    0 Not allowed!
    I just read that you're walking around pain-free! Congrats. How long does that last?

    I'm having some pain issues of my own. Thought I was 'just' stiff from exercising, but I think I'm in a flare-up again...poop...
    55 g Goldfish Tank - 5 Fancies, 2 Dojos
    25 g Tropical Tank - Celestial Pearl Danio/Mixed

  7. Default


    0 Not allowed!
    Quote Originally Posted by Rue
    I just read that you're walking around pain-free! Congrats. How long does that last?

    I'm having some pain issues of my own. Thought I was 'just' stiff from exercising, but I think I'm in a flare-up again...poop...
    The first shot only worked for about 4 hours until the numbing medicine wore off. This one though (crossing fingers/knocking on wood) seems to be working MUCH better. The two days prior it was a lot better than it has been so hopefully the shot put it over the edge and brought it to what it used to be. Today same results, no pain even with my backpack loaded with 2 notebooks, my laptop and the charger for it. Last week at this time, a backpack with 1 notebook was killing it.


    I hope its finally ''fixed''. Maybe I can lifeguard this summer after all.

  8. #308

    Join Date
    Jul 2009
    Location
    Ontario, Canada
    Posts
    3,720

    Awards Showcase

    Why thank-you - Cliff The grammar crab has you in its grasp! D: - Trillianne Thanks for the clarification - Mith A few clown for the fellow SW clowns. :D - ILuvMyGoldBarb sorry about your angelfish - smaug 
    Many cultures donw through the ages have known that Ice cream is the perfect band-aid for all occasions. ~  Sorry for your loss. - 850R Here's some Christmass Cheer, Happy Holidays Sheamurai - Cliff merry xmas, keep good care of him - genocidex Beer! The perfect gift for any occasion - Merry Chrismas! - 850R I'm glad your here and a active forum member - Cliff 
    penguin for a friend XD - genocidex Thanks for the help with that spammer !!! - Cliff Thank you for the kind words - Cliff Merry Christmas - Cliff To help you re-stock the tank - Cliff 
    Discus and Beer! - Sandz To Discus Days!!! - JudiJetson For very clear advice! - houdini56 Happy Holidays! - Rue Happy Easter! - Slaphppy7 

    Default


    0 Not allowed!
    Bit of a landmark day today. I had been on a diet and doing ok with it, then went on vacation. Regained almost half what I had lost.

    Today, I am officially one pound less than before I went on vacation, lol. Back down to what I was pre-vacation, minus another pound!

    Waffling on my goal weight now tho. It's going so well, and my goal weight wasn't all that ambitious. I'm thinking I might drop it by another five pounds.

    edit: Questing around on the internet, I found a couple decent sites on healthy weight. Looks like I do have another five pounds to go on top of my original goal. So thats 9 lbs to go.
    Last edited by sheamurai; 05-16-2011 at 02:02 PM.
    20gal long planted community

  9. #309

    Join Date
    Jan 2007
    Location
    Canada
    Posts
    11,716

    Awards Showcase

    for posting that article, I laughed so much!!!!!!!! - ScottishFish Kick back and enjoy the day when your done your painting - Cliff thanks for the rep! - EowynShieldmaiden Otis thanks you for the rep - Cliff This one will have a longer life span, sorry to hear about your fish - Cliff 
    For being a smarty pants and figuring out my riddle so fast! :) - escamosa The last one of these Ill ever give! Enjoy the AC bucks Rue! - smaug Yes, there is still a place in today's world for the  Darwin Awarads - Cliff Thanks for the Rep!!! :) - C-Dub Merry Christmas - Cliff 
    Merry Christmas Rue - jeffs99dime Holiday Ham has come today from the eve until Boxing Day! - Trillianne Merry Cristmas and Happy Holidays Rue. - Strider199 It's a Christmas Bunny, Merry Christmas. - gadget228 lol, thanks for the rep.  Have one on me! =] - KevinVA 
    Merry Christmas - Cliff Thanks!  You have a great holiday season as well! - sheamurai Merry Christmas - gadget228 What is a good Holiday Ham to do, but bring some cheer to my good friend Rue! - Trillianne Just Because - Surfdog 
    Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - Rue Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - Rue 

    Default


    0 Not allowed!
    Congrats! I usually lose weight on holidays...so I'm hoping when we go I'll finally get past this road block I'm on. I want my last 5 lbs gone too...and then see if I should try for another 5. But I think I'll be lucky if I get the first 5 off...my weight hasn't moved (and stayed down) since February, so I think I'm pretty much as low as my body will go without doing anything drastic.

    Quote Originally Posted by jackson17
    The first shot only worked for about 4 hours until the numbing medicine wore off. This one though (crossing fingers/knocking on wood) seems to be working MUCH better. The two days prior it was a lot better than it has been so hopefully the shot put it over the edge and brought it to what it used to be. Today same results, no pain even with my backpack loaded with 2 notebooks, my laptop and the charger for it. Last week at this time, a backpack with 1 notebook was killing it.


    I hope its finally ''fixed''. Maybe I can lifeguard this summer after all.
    How are you doing now?
    55 g Goldfish Tank - 5 Fancies, 2 Dojos
    25 g Tropical Tank - Celestial Pearl Danio/Mixed

  10. Default


    0 Not allowed!
    Tips for wight loss are Fruits and vegetables are packed with beneficial fibers, vitamins and antioxidants.They fill up your stomach fast so you feel full earlier. They are also low in calories and helps to keep your calorie count low.Eating small frequent meals help to balance your calorie intake throughout the day and also keeps your blood sugar level balanced. Instead of eating 3 big meals, try to eat 5 - 6 smaller meals throughout the day.

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