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That schedule would be ok but I'd add brine shrimp in there once or twice a week as well the more variety the better. Also I'd use a better quality flake I'm using Ken's Tropical Flakes right now and my blood fins love them. Others well suggest different flakes but I don't think there is much difference in good quality food its just personal preference.
20 gallon tall: empty
29 gallon: moderately planted with 9 bloodfin tetra, 1 german blue ram, 11 glow light tetra and 1 BNP
10 gallon QT: empty